'Glass' How James McAvoy got into Beast mode for a muscular villain


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James Mcavoy Workout Routine & Diet For Split/Glass: How He Got Jacked August 28, 2023 | 8 Comments I'm sure you've saw by now, but James McAvoy got totally jacked for Glass. All lean and muscly at 39 years old, it's pretty impressive what he pulled off. I know, I know. It's Hollywood, he must be taking steroids, right?


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James McAvoy isn't one of the actors you'd probably think of when you're looking for workout inspiration. The Scotsman is better known for dramatic work or his role as Professor Xavier in the X-Men prequel movies than for his physicality—one of the reasons why he was so convincing in his first big action movie, 2008's Wanted, where he played a timid everyman-turned-super assassin.


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How I Trained James McAvoy for GLASS Magnus Method 265K subscribers Subscribe 2K Share 71K views 1 year ago #magnusmethod #magnuslygdback #celebritytrainer Let's take a look behind the scenes.


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Health & Fitness Clean Carbs and Lots of Lifting: How James McAvoy Got into Fighting Shape for 'Glass' To get in shape for 'Glass', Men's Journal cover star James McAvoy trained hard.


James McAvoy ‘Glass’ Workout Look Sharp and Shredded With It

James McAvoy's trainer and nutritionist, Magnus Lygdback, breaks down the diet he used to help James bulk up for his iconic role of The Beast in Glass (2019)..more.more


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The Beast Workout from Glass Explained by Trainer | Train Like A Celebrity | Men's Health - YouTube © 2023 Google LLC James McAvoy's personal trainer, Magnus Lygdback, breaks down the.


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Universal Pictures To reprise the role of Beast — a part in which McAvoy would be largely shirtless — the actor underwent an intense workout regimen with trainer Magnus Lygdback. McAvoy hit.


'Glass' How James McAvoy got into Beast mode for a muscular villain

By Dr Workout Staff If you want to unleash the beast within you and build a physique like one, James McAvoy is the person you should be looking up to. Even though he has a pretty long filmography, he is primarily known for portraying the character named the Beast in the 2016 thriller Split.


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James McAvoy in a scene from M. Night Shyamalan's "Glass" Universal Pictures Trainer Magnus Lygdback used several equipment-free moves to help James McAvoy get ripped for "Glass."


Glass movie 2019 James McAvoy’s transformation, how he got fit, trained for the film The

Atonement is a 2007 romantic war drama film directed by Joe Wright and starring James McAvoy, Keira Knightley, Saoirse Ronan, Romola Garai, and Vanessa Redgrave.It is based on the 2001 novel of the same name by Ian McEwan.The film chronicles a crime and its consequences over the course of six decades, beginning in the 1930s. It was produced for StudioCanal and filmed in England.


How James McAvoy Used This Killer Workout to Get in Shape for ‘Glass’ Killer Workouts, Fun

James McAvoy. first played the role in 2017's Split, and he returned to it again for this year's Glass. But the new film required him to appear in even more shirtless rampaging scenes, which meant taking The Beast to the next level. To prepare, McAvoy had to bulk up with a good workout routine.


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In McAvoy's case, the Beast needed to not only look a certain way but to move a certain way too. The key? Mixing it up. "We did some compound movements but I throw in a lot of isolated movements. That's how you get results fast," Lygdback says. "You can't deadlift to failure, for example.


James McAvoy ‘Glass’ Workout Look Sharp and Shredded With It

From Atonement to Filth to Atomic Blonde, James McAvoy is as close to an enigma as an actor can get these days. He'll crop up in huge blockbusters like the X-Men franchise then star in a.


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James McAvoy on Getting in Shape for 'Glass' | Men's Journal Men's Journal 49.5K subscribers Subscribe 346 Share 20K views 4 years ago James McAvoy tells Men's Journal how he built up the.


three men posing for the camera in a gym with dumbbells and exercise equipment

James McAvoy channeled his inner Hugh Jackman and got jacked to play the villainous Beast in M. Night Shyamalan's comic-book thriller "Glass.". And doing "Glass," McAvoy adds, "you're in.


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The James McAvoy Workout Plan was put together by his trainer Magnus Lygdback (who did the Alexander Skarsgård transformation to get him into shape for 'Tarzan'). Magnus Lydback had James Mcavoy doing the following to get ripped to play 'The Beast' for Split and Glass. A lot of Clean Carbs (Rice, Potatoes) Eating Frequent Meals (5-6 meals a day)